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Yin Yoga Classes

£11 for a single class

 Or book the whole block and pay £9 per class

Try your first class for £6 with discount code 'tryit'

 |    Sound Healing Practitioner

Burton in Lonsdale
Wednesdays 
7 - 8.15pm

Select a date to book a single class

Yoga Teacher   South Cumbria and North Yorkshire

Settle
Thursdays
7 - 8.15pm

Select a date to book a single class

Special Events and Day Retreats

Varying prices

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Sunday 13th April 10.30am - 2.30pm

Westmorland Crossfit Studio, Kendal

A collaboration with Anne, The Knitting Yogi.

Create space and calm with a gentle hatha flow followed by lunch, cakes and chat. Rest and digest with a relaxing Yoga Nidra and Soundbath. 

£45 per person

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All events start at 6pm and end at approximately 9pm.

 

This is an event like no other and an experience not to be missed!

We will meet outside The Old Sawmill Cafe and set off promptly following the scenic 1.3 mile undulating gravel nature trail before arriving at the entrance to the cave. The walk will take approximately 30 minutes and Lauren will provide prompts and invitations to soak up the beauty of the natural surroundings. Following the event you can explore the surrounding footpaths or return via the trail. The event time takes in to consideration the 30 minute walk back to the start of the trail.

The Cave journeys 0.3 miles (0.5km) underground, so we will walk a total of 0.6 miles (1km). There are two short stooping sections within the Cave, and there are no steps. The passages are well lit with floodlights throughout, which illuminates the calcite flows, stalactites and stalagmites.

Please wear suitable footwear for this terrain.

There are toilets available to use at the cave entrance.

Ingleborough Cave can accommodate wheelchair users, providing that the person pushing the chair is physically fit enough to do so safely. Ingleborough Cave have 1 all terrain wheelchair available to pre-book and a manual chair to transfer to at the cave entrance. Please contact Ingleborough Cave directly to see if these are available prior to booking.

The event will go ahead whatever the weather, unless it is unsafe to do so. Please wear appropriate waterproofs for the walk to/from the cave if it's raining.

Camping chairs will be provided for the sound meditation, as the ground is cold and wet. The Cave is a cool 8 degrees centigrade throughout the year, so you must wrap up appropriately. You are welcome to bring what you need to be cosy and comfortable ~ a blanket, hot water bottle, neck pillow. Suitable for Children 12+

Tracy R

" Lauren's calm and friendly personality sets you at ease quickly.... I leave feeling calmer every time, but it's also helped me to feel more confident, relaxed, motivated and creative on different occasions. "

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