Special Events and Day Retreats
Varying prices
Just like flowers need nourishment to bloom, so do you. Honour the Spring Equinox, tend to yourself and move forward into the coming season with a sense of balance and renewal.
Claire, a qualified yoga teacher and physiotherapist, will guide us through gentle breathwork and a yin yoga sequence, whilst Lauren plays the harmonising and ethereal crystal singing bowls.
A homemade vegan lunch is included to nourish your body, mind and soul.
Expect oracle cards and a little spring equinox ritual to feel into the next season. Finishing with guided meditation and soundbath to rest and digest.
Suitable for beginners or those who have a regular practise
Mat and props provided, though you may choose to bring your own cushion/blanket.
Free Parking is available behind High Corn Mill for the duration of the session.
Join Lauren and Elle at Brigsteer Village Hall for a scrumptious Sunday morning yoga flow with Elle, some gentle pranayama and meditation followed by a soothing Soundbath. Refreshments provided afterwards so you can come round gently and chat if you wish.
We look forward to sharing a lovely morning with you 😊
Parking is available outside the hall and on the opposite side of the road.
We provide mats and props, but you're welcome to bring your won if you prefer. We recommend to bring a cushion and blanket to get cosy for the Soundbath.
Wander along the sculpted passages, admire the beautiful cave formations and breathe in the ambience of the cave in candlelight. This is an event like no other and an experience not to be missed!
We meet outside The Old Sawmill Cafe, Clapham. This is the start of the scenic 1.3 mile undulating gravel nature trail that leads to the cave entrance. The walk will take approximately 40 minutes and Lauren will provide prompts and invitations to soak up the beauty of the natural surroundings. The Cave journeys 0.3 miles (0.5km) underground, so we will walk a total of 0.6 miles (1km). There are two short stooping sections within the Cave, and there are no steps. The passages are well lit with floodlights throughout, which illuminates the calcite flows, stalactites and stalagmites. It takes about 5 minutes to walk to the part of the cave where the sound meditation takes place. The sound meditation will last approximately 50 minutes. Following the event you can explore the surrounding footpaths or return via the trail. The event time takes in to consideration the walk back to the start of the trail (approximately 30 mins).
The cafe will be closed at the start of the trail but public toilets are available in the village at the Yorkshire Dales National Park Car Park. There are also toilets available to use once we reach the cave entrance and the shop will be open for refreshments and souvenirs. Ingleborough Cave can accommodate wheelchair users, providing that the person pushing the chair is physically fit enough to do so safely. Ingleborough Cave have 1 all terrain wheelchair available to pre-book and a manual chair to transfer to at the cave entrance. Please contact Ingleborough Cave directly to see if these are available prior to booking. The event will go ahead whatever the weather, unless it is unsafe to do so. Please wear appropriate waterproofs for the walk to/from the cave if it's raining. Camping chairs will be provided for the sound meditation, as the ground is cold and wet. The Cave is a cool 8 degrees centigrade throughout the year, so you must wrap up appropriately. You are welcome to bring what you need to be cosy and comfortable ~ a blanket, hot water bottle, neck pillow. There is a contraindication for those with a pacemaker or sound induced epilepsy. Disclosing any other health conditions helps me better support you during the event. Bookings are none refundable. If, for any reason, you are unable to attend you can gift your space to someone else. You must contact me to let me know and provide their details prior to the event day. In the event that we need to cancel the event a full refund will be issued minus the card processing fee.