Private Events
Hen Do's
Pre-Wedding
Retreats and Festivals
Schools, Care Homes & Community Groups
1:1 Support and Couples Sessions
At Fellbeing, I create tailored wellbeing experiences for groups of all kinds — from celebrations and workplace wellbeing to school sessions and festival offerings.
Whatever your event or audience, I’ll bring gentle movement, mindful practices and immersive sound healing crafted around your group’s goals. These experiences can take place in spaces you choose or a venue that suits your event.
Each booking is bespoke and can include yoga, soundbaths, breathwork, guided meditation or mindful movement depending on what your group needs.
Prices start from £70 for 1:1 sessions and from £120 for group bookings, with tailored pricing based on group size, location and format.
I have a small amount of capacity to offer discounted sessions for local charitable organisations and public services.
I commit to a minimum of two voluntary sessions per year on a first-come, first-served basis. Please get in touch to discuss what you need.
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Wellbeing at work isn’t just about switching off for an hour — it’s about giving people practical tools they can carry into their working lives.
Fellbeing’s corporate wellbeing sessions combine immersive experiences such as yoga, sound healing and guided relaxation with simple, accessible techniques that staff can embed into their day-to-day routines. These may include breathwork for stress regulation, mindful movement for desk-based bodies, and grounding practices that support focus, resilience and emotional wellbeing.
Sessions are designed not only to help teams relax in the moment, but to empower individuals with skills they can return to again and again — supporting wellbeing long after the session has ended.
By equipping employees with tools to manage stress, improve concentration and regulate their nervous system, these sessions can contribute to:
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Reduced stress and burnout
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Improved staff wellbeing and morale
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Lower absenteeism
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Increased staff retention and engagement
Having worked as a Social Worker for seven years, I have a grounded understanding of workplace stress, emotional load and burnout. I draw on this to design wellbeing sessions that are practical, trauma-aware and relevant to real working lives.
Whether you’re planning a workplace wellbeing day, corporate away-day or ongoing programme, each session is tailored to your team’s needs, culture and working environment — ensuring the experience feels relevant, inclusive and genuinely supportive.
"We recently had the pleasure of welcoming Lauren from Fellbeing to deliver a session for our executive team. Admittedly, some of our group was rather sceptical about the merits of such an experience, but Lauren’s professionalism, warmth, and expertise quickly won everyone over. Her approach made yoga and mindfulness accessible, engaging, and relevant to the challenges faced in a fast-paced corporate environment.
The feedback from our executives has been overwhelmingly positive... several have since incorporated Lauren’s practical techniques into their daily routines, or taken up yoga! The session not only helped us understand the tangible benefits of mindfulness and stress management, but also fostered a greater sense of wellbeing and resilience within the team."
Executive Assistance
Cheshire-based Pharmaceutical Company
Wellbeing should be accessible, inclusive and relevant — especially within schools, care settings and community spaces.
I offer gentle, adaptable wellbeing sessions for schools, colleges, residential and care homes, and community groups. Each session is designed with the needs of the group at its heart, creating a calm, supportive environment where participants can slow down, feel safe and connect with themselves and others.
Sessions may include mindful movement, breath awareness, guided relaxation and sound experiences, all delivered in a way that is trauma-aware, inclusive and accessible for different ages, abilities and levels of mobility.
With a background in social care and years of experience working in high-pressure, emotionally demanding environments, I bring a grounded and compassionate approach to this work. I understand the importance of meeting people where they are and creating experiences that feel supportive rather than overwhelming.
These sessions can support:
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Emotional regulation and calm
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Focus and concentration
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Connection and a sense of community
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Relaxation and nervous system support
Whether you’re looking to support student wellbeing, provide meaningful experiences for residents, or offer restorative sessions for community groups, each booking is tailored to your setting and the people you serve.
" Lauren created a truly wonderful sound bath experience for a hen party I was organising. From the very first message through to the day itself, her communication, warmth and professionalism shone through. She was kind and approachable, and made the whole experience feel special. The group absolutely loved it, and it was a real highlight of our weekend. I would wholeheartedly recommend!"
Katie
Immersive wellbeing experiences that invite people to slow down, reconnect and restore.
I offer bespoke wellbeing sessions for retreats and festivals, bringing yoga, sound healing and mindful practices into spaces designed for rest, reflection and connection. My work complements the rhythm of your event, whether that’s a weekend retreat, a day gathering or a larger festival setting.
Sessions may include gentle yoga, guided meditation, breathwork and immersive sound experiences, created to support deep relaxation while remaining accessible, inclusive and welcoming for a wide range of bodies, abilities and experiences.
I bring a grounded, trauma-aware approach to this work, creating environments where participants feel safe to fully arrive in the moment. Experiences are shaped to suit your audience and setting — from intimate indoor spaces to outdoor, nature-based environments — and can be woven seamlessly into your existing programme.
These sessions can support:
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Deep rest and nervous system regulation
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Connection to self, others and environment
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A sense of calm, presence and integration
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Meaningful moments of pause within busy schedules
Whether you’re hosting a wellbeing retreat, creative gathering or festival, each session is tailored to your event’s intention and the people attending, offering participants an experience they’ll carry with them long after the event has ended.
" Fellbeing supported my retreat in the Lake District, providing my guests with an evening sound bath ceremony - what a treat. I didn’t quite know what to expect but we were all blown away. Felt so looked after & won’t hesitate to work with Lauren again. "
Meg Holloway
" I reached out to Lauren to provide a private sound therapy experience for the women's retreat I was holding. From the first contact I had with her, Lauren exuded warmth and kindness and was always responsive to my questions. The sound bath itself was exceptional and certainly one of the best I have experienced. Lauren went the extra mile to ensure my guests were comfortable. Her gentle and calming energy made it easy to relax, knowing she was holding space for us all. "
Emma - Kate
Wellbeing should be accessible, inclusive and relevant — especially within schools, care settings and community spaces.
I offer gentle, adaptable wellbeing sessions for schools, colleges, residential and care homes, and community groups. Each session is designed with the needs of the group at its heart, creating a calm, supportive environment where participants can slow down, feel safe and connect with themselves and others.
Sessions may include mindful movement, breath awareness, guided relaxation and sound experiences, all delivered in a way that is trauma-aware, inclusive and accessible for different ages, abilities and levels of mobility.
With a background in social care and years of experience working in high-pressure, emotionally demanding environments, I bring a grounded and compassionate approach to this work. I understand the importance of meeting people where they are and creating experiences that feel supportive rather than overwhelming.
These sessions can support:
-
Emotional regulation and calm
-
Focus and concentration
-
Connection and a sense of community
-
Relaxation and nervous system support
Whether you’re looking to support student wellbeing, provide meaningful experiences for residents, or offer restorative sessions for community groups, each booking is tailored to your setting and the people you serve.
" Thank you so much for a great morning. Wonderful Feedback from pupils and teachers. We are all so grateful to you for coming."
Amy Downham
Primary School Teacher - Settle CE Primary
"Lauren led a beautiful yoga and sound bath for families at Bentham Primary School. The calm that fell once Lauren started the soundbath was beyond incredible. Lauren held such a welcoming, warm space and made everyone instantly relaxed. I highly recommend! It's such a wonderful way for families to connect and we all need more time just to be! - Thank you!"
Rachel Naylor
Primary School Teacher
Personalised wellbeing support that meets you where you are and moves at your pace.
I offer bespoke 1:1 and shared wellbeing sessions for individuals, partners or friends seeking more focused, personalised support. We begin by starting where you are, taking into account your current experience, capacity and intentions, and sessions are tailored to your goals and aims.
Sessions may include mindful movement, breathwork, guided relaxation and sound healing, woven together to support nervous system regulation, rest and self-awareness. Each session is shaped collaboratively, allowing the practices to respond to how you’re feeling on the day.
People come to these sessions for many reasons, including support with:
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Stress and overwhelm
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Anxiety and low mood
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Sleep difficulties and insomnia
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Peri-menopausal and menopausal symptoms
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Grief and loss
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Chronic pain and ongoing physical tension
With a background in social work, my approach is grounded in compassion, care and respect for individual experience. Alongside my professional training, these practices are ones I have drawn on personally to navigate periods of depression and chronic stress, which deeply informs how I hold space and support others.
Shared Sessions (for Partners or Friends)
Shared sessions offer a supportive space to:
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Slow down and reconnect together
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Support shared calm and regulation
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Explore gentle practices you can continue at home
These sessions are suitable for partners, friends or pairs who want to share a restorative experience, and are always shaped to feel inclusive, respectful and supportive of different dynamics and relationships.
Whether you’re attending on your own or with someone else, these sessions are designed to offer gentle, practical tools that can be embedded into everyday life, supporting wellbeing beyond the session itself.
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" Experiencing a 1:1 session with Lauren has given me the confidence to explore yoga classes, which are now a regular part of my self care routine. Lauren created such a safe space and gave different variations. I felt cared for and supported through out. "
- Stacey
" I booked a 2:1 soundbath for me and my friend as a gift. It was such a treat. From the outset Lauren made us feel calm and relaxed. Her skill playing the various instruments was amazing and we both slept better for days after! "
- Rebecca
" I enquired about a Reiki session with Lauren after a difficult break up. I was very sceptical at first and apprehensive. Lauren put me at ease straight away and the treatment was very soothing. I booked another straight away"
- Dave
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I’m here to help you create an experience that feels calm, welcoming and genuinely supportive. Every session is tailored to your individual and/or group’s needs - designed to leave participants feeling restored and connected, with practical tools they can continue to weave into daily life.
If you’re ready to bring wellbeing to your event, get in touch and we’ll start planning.